I was baking a cake with my niece yesterday, after it cooled down - I had a sneaking bite of the cake; it's official now! I cannot bake a cake! It was revolting! Well I don't need the extra calories! tut!
The last two days in terms of exercising were simple, cos my hamstring was playing up; Dr Webborn who is an expert in sport injuries reassured me and send me for an MRI scan.
When I was having my MRI scan today, my mind just float away with imagining matches that I am playing in; they say its good for you when you imagine a game of football.
Interesting fact today; 'use a steel water bottle, not plastic' I was told by Natalie (my physio). The reasons was simple cos the plastic chemicals are released in the water if the bottle is warm, and that is not good.
I just bought a steel flask!
Attached is photo of George our GB Head Coach.
Hey Roanna,
ReplyDeleteHow are you?
Yeah we have to drink out of steel bottles, i have couple of my own. they are great stuff.
Good luck with the football and fundraising.
Will be thinking about you over the next few months
Charlotte xxxx